The ‘Qi’ To Your Leap Of Faith

The ‘Qi’ To Your Leap Of Faith
It's too difficult!! It won't work for me, it will hurt!! It's impossible!! This is how it can feel sometimes when we are confronted with a painful situation in life and for a moment consider taking action to change it. These and many other thoughts become the excuses that cause us to stay stuck and to wallow in whatever it is we say we don't want. Switch your energy on Consider that the opposite thoughts may be actually be truer. 'It's easy' 'It will work for me' 'It will be enjoyable' 'It is…continue reading →

Transcending Your Body Image

Transcending Your Body Image
Today we identify more and more with our body. We are acutely aware of the way it looks – too fat, hardly too thin, and God forbid that we should look our age. We surgically remove what we do not want, artificially implant whatever we believe is missing, collectively spend an infinite amount of time, and millions of pounds "looking perfect", and maybe not realising that, ultimately, what we are truly seeking is acceptance, approval and love. We all want to be loved, but we mistakenly believe that we must first be perfect…continue reading →

Healing in the Womb

Healing in the Womb
When Stefanie called me that afternoon, I could detect from the worry in her voice that something was wrong. She had gone for a routine scan that morning and had been told that her baby presented a dark spot in one of her lungs. Further tests were needed and she and her partner would have to be referred to the Great Ormond Street Hospital in London. After reassuring her as best I could, I invited her to come for a physical journey as soon as possible. Stefanie, normally very open to the work,…continue reading →

3 Minutes to the Divine

3 Minutes to the Divine
This is a meditation that came to me during time spent sitting with my clients and doing deep relaxation. At the heart of Eastern philosophy and at the very core of Chinese Medicine is the concept that we don't know... that when are honest and look at ourselves and the world around us we discover that really we don't know anything. It does not mean that we don't know certain information and details, of course we do, but Life itself, the how and the why, remains a big mystery. So our lives are…continue reading →